• Chef Natalia Rudakova


    Hey guys! My name is NATALIA RUDAKOVA, I am a certified professional Chef and a nutritionist, and that’s My culinary BIO. I believe that EVERY HUMAN BEING HAS A BIRTH RIGHT FOR HEALTHY FOOD. A famous American nutrition author, Michael Pollan, had written: “The cook in the kitchen preparing a meal from plants and animals… has a great many things to worry about, but ‘health’ is simply not one of them, because it is given.”1 Elaborating on this quote, I would like to talk about my cooking thinking. I believe that health is the most important thing to worry about when preparing a meal. When I was working on a…