• Ignazio Bondi award

    Ignazio Bondi award

    I had been honoured to receive the Ignazio Bondi award in early 2019 for the exceptional knowledge of Food Theory. You can read some of Food Theory blog publications HERE.

  • Food that fight cancer

    Food that fight cancer

    In 2018, I had been working on a Colorectal Cancer Canada project as part of GBC Food Innovation & Research Studio team, developing and testing healthy recipes that can fight cancer. I had personally developed the Lentil Buckwheat Pilaf with Pumpkin Seeds, Carrots and Goji Berries┬árecipe and Chicken Orzo with Kale & Turmeric recipe, both inspired by my Russian and Cypriot backgrounds. I had also contributed to the Frittata with Artichokes, Tomatoes, Feta Cheese and Rosemary┬árecipe and Lemon Blueberry Muffins recipe. The research show that 1 in 2 Canadians may develop some sort of cancer during their lifetime, and 50% of cancers are actually preventable and influenced by diets and…